The SHE Sessions™
One-on-One Mentoring:
Take the Most Important Step of Your Life….Into Your Divinity…and Into Yourself!
One woman can light up a room.
Her aliveness mirrors your own inner glow.
A chat with her beckons your true self to come out and play.
You, too, can be that woman.
Possibilities emerge. Hearts blossom. You tango to your soul’s truest song.
Do you long for a life that you truly love?
So many of us feel tragically depleted. Our frenzied schedules leave us run down and out of sync with our bodies, our surroundings, and our deepest callings. We live feeling disconnected from our Source and from the remembrance of who we truly are. This is a really painful place to live.
The modern woman’s lament is all too familiar:
- I know I have gifts to give, but don’t know how to express them…
- I never have enough time…
- I’m in a transition, wondering how to tap into my intuition and strength to get me through…
- Other women have an oomph, power, and focus that seem out of my reach…
- My nutrition, exercise, and health feel out of whack…I have no time for myself…
- I wish I felt sexier and more feminine….
- I have a beautiful vision or a great idea but don’t know how (or I’m afraid) to give birth to it …
- I’m afraid to be big and really own my power…
- I don’t feel like I’m worthy of goodness…I really struggle with receiving support from others…
- I’m having a breakdown, but I want to do a 360 and make it a breakthrough…
- I wish I felt more supported, nourished, and held by the people and structures in my life….
- I just don’t feel like myself — but I don’t know why….I’m just not happy….
With a little wise-woman-knowing, you can radiate everything you are and step into all the life you long to live.
I empower women to live more authentic, embodied, and meaningful lives. I help you to turn a breakdown into a breakthrough, to plug into your divine source, and to live as the goddess that you came here to be.
My toolbox is overflowing with ways to help you ground into your own feminine wisdom and to fully live from your deepest, wisest self. I help you to both tap into what you cherish and, most importantly, to cultivate the discipline to honor yourself by choosing happiness–and the habits and practices that support it–daily.
Panoramic View, Laser Focus
We’ll honor the big picture of who you are and where you are in your life and where you want to go. And, we’ll laser in on the very best next steps for you, right now. Depending on your goals, we’ll work on: wellness, nutrition, yoga, spirituality, sexuality, career, confidence, personal power/prowess, and/or creativity. With gold star practices tailored just for you.
The feminine approach to coaching.
Mentoring is a lost, intimate art. My method weaves together the very best of my training, life experience, and intuitive gifts. With the wisdom of a healer, the savvy of an entrepreneur, the vision of a priestess, the toughness of a coach, and the kindness of a sister, it’s my honor to support you. I call this…
SHE Sessions™ Mentoring.
SHE - This is my term of endearment for the Divine Feminine. She’s fierce, she’s sexy, she’s sweet, she’s compassionate, she’s infinitely creative and abundant. And she’s knocking on the door of your heart, longing for you to live your version of Her. I help you to listen to that voice and answer the call.
Mentoring - Because you don’t need more To- Do lists. A mentor reveals to you the subtle shifts you need to be sovereign over your own life. More intimate than a coach, a mentor’s like a big sister who lets you step into her shoes and sashay until you find your own stride. Some of my mentors have guided me for years — others changed my life in one afternoon. I wouldn’t be who I am today without them. We can’t do it alone. When spoken with love and precision, truth sticks.
Embodied – When we’re stressed, we live from the neck up. But our raw power comes from our core, and truths need to be embodied to be lived. We’ll get you tapped into your body’s wisdom, rhythms, and most importantly, pleasure. You’ll learn to use your desire as your compass to live the life of your dreams.
and full of Heart – Fall in love with yourself. Fall in love with your life. In your heart resides your most genuine creativity, authenticity, wisdom and strength. Express your boundless generosity and sweetest connectedness. When you live in your heart you live in a state of flow with everything around you.
The shift will shake you–in the best possible way.
Here you’ll find elegance and abandon, strength and wisdom, vulnerability and empowerment. And sometimes fishnets, orgasms, and red lipstick.
Safety. Savvy. Stillness. Sass.
Over the past nine months I’ve treated myself to work with Sara as my mentor. My intention was to investigate the feminine approach to life that Sara is such an inspiring advocate for- and I got that and so much more! I had just started producing my first yoga DVD at the time the mentor sessions began; and Sara has been an invaluble support from how to structure my work on the DVD all the way through to how to market it. The flow of creativity I experienced during my DVD-project would not have been the same if it hadn’t been for Sara. Sara has rocked my world on so many levels during these past months. I can warmly recommend her to everyone!”
Trine Hedegaard; Copenhagen, Denmark
….my session with Sara changed my life forever.“I first heard about Sara and her healing from two mutual friends of mine. At that time in my life I had been suffering from an acute episode of Lyme Disease, and was riddled with nausea, arthritis pain, and fatigue. It was suggested for me to see Sara, that she could help ease some of my symptoms. I met this poised, vibrant young woman, who forever changed my life. By the end of my first session, I could feel all my symptoms wash out of me, and I felt like I was filled with warm, comforting light, like fuzzy cotton balls supporting my every move. I felt calm, and at peace with myself, and the world. I continued to have many sessions like this with Sara over the years whenever possible, and still do, as often as I can, whenever she is around my area. I find she is a blessing in my life, and it is a gift to know her. My session with Sara changed my life. I am a forever believer in the healing powers of yoga and the Ayurvedic way of life. I highly recommend it to everyone I know. I now eat healthy foods, and try to exercise and care for my body religiously. This all stems from my sessions with Sara.” Stacy Murphy | New Canaan, CT
…….Sara taught me how to “let go,” and instead allow myself to flow with life, to stop the fight. I had been wanting to be a mother for years, and for complex personal issues, it had not happened.I am now 38 years old, and that desire had become an obsession, creating a blockage in my ability to move on and just let it be. During my time with Sara, I realized that I had a good life! I decided to let go of control and accept every day as perfect and beautiful. A month after meeting with her, I got pregnant! I do believe my time with Sara worked wonders in my body, in my mind, in my life.”
Sara Sanchez; Yoga Sense | Bangkok, Thailand
What you can expect:
- You-driven meetings. We begin with your most cherished goals, and blaze our trail from there.
- Verve. Experience more raw power, va-va-voom, and pleasure.
- Serenity. Even with a countless spinning plates, you can experience an inner stillness that rejuvenates.
- Delight. Discover the power of dropping fully and deliciously into your body.
- Creativity. Befriend your inner muse and live more creatively.
- Femininity. Soft surrender, wild wisdom, passionate strength. Express it all.
- Support. Feel held and seen. Experience how staying connected heals.
- Rhythm. Hand-picked practices to honor nature’s cycles -and your own.
- Intuition. Learn to tap into your own, inner knowing and unfurl decisions from there.
- Fireworks. The best sex (together or solo) comes from courageous honesty.
- Discovery. What unexpected, precious parts of yourself are still silent?
- Empowerment. Harness your ambition. Embody your exuberance. Blaze through self-doubt.
- Transformation. Renew, dance wildly, defy patterns, and let go.
- Liberation. Unlock the resistance keeping you from living to your fullest.
- Efficiency. Together, we’ll find the quickest path from where you are to where you want to be.
This isn’t for everyone. I only work with women dedicated to their own awakening and transformation.
Mentoring is right for you if you’re:
- Self-motivated, disciplined, and ready to get some real work done.
- Willing to lean into your edge and be comfortable with what’s uncomfortable.
- Able to receive the truths I’ll share while standing strongly in your own wisdom.
- Burning bright with a desire to be who you really, most deeply are.
- Ready to take some risks and grow.
Beauty, passion, purpose. If not now, when?
Here’s what some other women have to say about it:
“My sessions with Sara felt healing, nurturing, and empowering. She is direct and honest while at the same time compassionate and insightful. She brings a wealth of wisdom, knowledge, and depth to her work which makes it both a challenging and very supportive experience.”
Alexis B.
“I have thoroughly enjoyed my process of being mentored by Sara. I have truly appreciated her authenticity and her willingness to share her knowledge and wisdom. With her support and guidance I am closer to successfully running my own women’s yoga business. Sara has focused my attention on exactly what I need to achieve to my goals. The path ahead of me is clear and I know what I have to do. Thank you so much Sara!”
Lynda M.
“I tell friends who asked how I started working with Sara that I was inexplicably “led” to her. I can’t describe it in a more accurate way. I was struggling through one of the most difficult years of my life when I randomly came across an excerpt about her retreat at Shambhala Mountain Center last fall. I felt called to attend and am beyond thankful I did. She taught me that I should slow down and focus inward to help regain emotional health. After that, I signed up for mentoring with Sara to go further. Now, I feel that with Sara’s mentoring and insight, I am finally on the right path.”
Brie S.
How it works:
- We’ll start with a brief online application (the link is below). Fill it out, send it my way, and I’ll review it carefully to see if we’d be a good fit.
- If all looks good, I’ll e-mail you to set up your session(s).
- Sessions last 60 minutes over Skype or the telephone. Tele-mentoring allows us to work together no matter where you happen to live; but if you do happen to live in Boulder area and are interested in in-person sessions, we can do that instead.
- Ah-ha instant replay. You’ll get an mp3 of our session. No frenzied note-taking needed.
- Ultra-practical action steps. We’ll hone in on the very best practices for you, including customized yoga and meditation tips, self-reflection assessments, creative play, sex dates, self-love practices, self-care and time management strategies, tips on how to run (or start) a business the feminine way, and more.
Investment:
One-stop transformation or ongoing support. Maybe you just need a nudge over a specific hurdle. Or perhaps you already know you need to dig in for a couple of months to forge a new path through your life with a trusted guide. There are two ways that we can work together:
- The one-off SHE session. I charge $197 for a 1-off session. This is a 60-minute session, plus the mp3 recording.
- The two-month mentoring relationship. I charge $350/month (for a minimum of 2 months); and this includes two 60-minute sessions each month (and mp3 recordings of each), as well as e-mail support between sessions as needed.
Think you’re ready to work with me?
Life’s too short to live in black and white. What’s your unique color of SHE?
What are you waiting for?!
