Teacher Training Thailand


Update! The Yoga Teacher Training is being relocated to the US! More information coming soon.

The Way of the Happy Woman©

RegisterWoman’s Yoga Teacher Training Level I
January 29 – February 4, 2012 | Absolute Sanctuary Koh Samui, Thailand

Well, you all have been asking for it and here it is!
Based both on Sara Avant’s book and the culmination of 15 years of her own personal and professional experience working with women around the world, The Way of the Happy Woman®: Women’s Yoga Teacher Training Level 1 offers an innovative approach to feminine health and happiness through integrating the ancient wisdom of Yin and Flow Yoga, Ayurveda, Taoism, and Buddhist meditation for women.

Our ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles. This course will reconnect you with those rhythms. During these 5 days you’ll get in-depth, insider knowledge of the cycles of womanhood and how this wisdom can be applied to your own feminine transformation and empowerment implemented and into accessible, healing, inspiring yoga classes.

During this 5-day Women’s Yoga Teacher Training you will:

  • Acquire the skills and confidence needed to take incredible care of yourself first and foremost as a woman and then teach yoga to women in all stages of their menstrual cycles.
  • Understand how to work with infertility as well as how to cultivate a deeper connection with your own sexuality through yoga (and to how to help your female students do the same).
  • Tap into your feminine power—how to share your vision and voice without sacrificing your softness.
  • Learn intimately how to commune with your own inner and outer cycles.
  • Laugh, love, and learn from other inspiring women!
  • Contribute to the healing of the planet herself by empowering women to love and respect their bodies, their wisdom, and their intuition.
DAILY SCHEDULE (Jan 30 – Feb 3)
7:30-8:00am Meditation
8:15-9:15 am Breakfast
10am-1pm Session with Sara
1pm-3:00pm Lunch & Free Time
3:00pm-6:00pm Session with Sara
6:00pm-7:00pm Dinner & Free time
January 30 Arrival after 12pm (orientation & opening circle in the evening)
February 3 Departure after breakfast
What We’ll Cover
Day 1: Overview/ What is Women’s Yoga?
Day 2 Autumn (Pre-Menstraul Yoga)
Day 3: Winter (Menstrual Yoga)
Day 4: (Post-Menstrual Yoga)
Day 5: (Sexuality and Fertility)

About Your Guide

SARA AVANT (Retreat Leader)

Sara Avant is an inspirational speaker, author, teacher, mentor, and founder and director of The Way of the Happy Woman®. The second oldest of four sisters and a Phi Beta Kappa and summa cum laude graduate of Columbia University’s Barnard College, Sara has spent her life delving into the center of her feminine heart, while inspiring and empowering others along the way. She took her first yoga class at age eighteen and sat her first Buddhist meditation retreat a few years later, and knew immediately that she would devote her life to helping others discover their own indestructible happiness within. After a health scare in her early twenties, Sara moved to Chiang Mai, Thailand, where she lived for nine years, embarked on an extensive healing and spiritual odyssey throughout Asia, and, as a multi-certified yoga teacher, served as one of the pioneer yoga teachers in that part of the world. Since then she has studied with many spiritual masters and has taught three thousand students in more than a dozen different countries.

She is the author of The Way of the Happy Woman: Living the Best Year of Your Life (New World Library), and her work has been featured in The Huffington Post, Yoga Journal, Fit Yoga, Pilates Style, and Yogi Times. Sara continues to teach around the world; and when she’s not living out of her suitcase, she calls the mountains of Boulder, Colorado home.

About the Venue

This year we’ll convene at Absolute Sanctuary, Thailand’s Premier Detox & Yoga Resort, on Koh Samui, Island
(recently featured in the New York Times Travel section as one of the top resorts in the world).

I visited the Absolute Sanctuary for the first time last year and immediately fell in love with it. The food is amazing, the rooms and grounds are beautiful, the staff and service are phenomenal, and the setting is calming and inspiring.

It’s is a stunning, Moroccan-inspired boutique resort that is haven to those seeking a journey back to balance, rejuvenation and a healthy lifestyle. They offer you the pleasures of an island paradise along with the comfort of modern facilities; and their commitment is to provide you with a life-changing experience, the benefits of which will last you a lifetime

Learn more about the Absolute Sanctuary here

Who is this training for?

You must have at least two years of yoga experience to attend this course. All graduates will receive a certificate upon completion. Participants need not be yoga teachers to attend this course—it can be a potent way to deepen one’s own personal practice and feminine embodiment and wisdom as well.
Required course materials: The Way of the Happy Woman: Living the Best Year of Your Life and The Women’s Yoga Kit.

Tuition

Thailand is a wonderful and affordable place to visit. That means you can enjoy an extremely comfortable holiday for about ½ the price you’d normally pay.

Double: $2750
Early bird – SAVE $200 | $2,500
Register

Single: $3000
Early bird – Save $200 | $2800
Register

Getting There

From Bangkok you can either fly directly to Koh Samui or take a train to Surat Thani and then a ferry to Koh Samui. Free transportation to/from the airport is included with your registration.

To learn more about this course and to download a registration form, please enter your contact details at the bottom of the page.

The Time is NOW!

If you long to deepen into your understanding of how to be a woman in the world today and to learn from my 15+ years of experience of trail and error, join me! Also, if you long to serve yourself in order to serve other women, join me! I am ready and willing to share with you everything I know and to hold nothing back! I am pulling back the curtain on all of my life, practice, and professional experience to help you to evolve in all the ways that you are ready to evolve.
Now the next step is you… when you take just one step in the direction of that deep longing, Life herself will spread her wings to support you.

I’m here to support you, too.

With love,
Signed Sara Avant