Each of our offerings is designed to help you fulfill your greatest potential, experience greater prosperity and wholeness, and be a force for good in the world. Along the way, you'll access your highest Self to powerfully create the life and work that are truly meant for you.
From toe-dips to deep dives, we offer a range of online programs and in-person retreats.
In-Person Retreats & Events
Kripalu Center for Yoga & Health; MA
Heartbreaks of all kinds are an inevitable part of every woman's life journey. Join us to remember your wholeness after heartbreak through meditation, yin yoga, embodiment sequences, psychological inquiry, circle practices, and more.
Healing From Heartbreak: A Woman’s Path from Devastation to Rebirth
april 17-19, 2026
— Linda Sperl
“I enjoyed belonging to a community of women with whom I could learn from, grow with, and share. It felt collaborative. While we grew as a circle, we were also each diving deep into our individual wells.”
I offer private mentoring for women in spiritual leadership who are ready to bring what's been growing inside them into fuller form in the world.
Private Mentoring
The only 12-week mentorship that gives you the inner coherence, strategic structure, and spiritual authority to lead your business from your soul—not your survival patterns.
her self CEO
how to create a simple, sacred, self-led business
A workshop that shows you calmer, more intuitive path to success— without constant visibility, exhaustion, or urgency.
Online Programs
IFS, grounded strategy, and spiritual depth...within a sacred women's circle.
On-demand courses
Title
This Internal Family Systems Daily Parts Meditation Kit will guide you, in under an hour, through simple ways to honor all parts of yourself. Along the way, you’ll access your inner resources and transform obstacles into allies. The result? More inner peace and personal power to realize your most cherished goals and dreams, daily.
Getting Out of Your Own Way
GETTING OUT OF YOUR OWN WAY
Through this introductory 7-part video series, you’ll gain a deep understanding of how Internal Family Systems works and how to apply it to your own life and business. Learn the life-changing framework to transform inner obstacles so you can do the work you're born to do.
IFS Kickstarter Kit
IFS Kickstarter Kit
Imagine if that voice inside your head that’s always saying “do more” or “do it better” became your biggest cheerleader. This course will show you how to transform your Inner Critics into trusted allies.
Befriending Your Inner Critic
Befriending your inner critic
Sara's books, a blend of memoir and step-by-step guidance, will support you to reconnect with your feminine guidance so you can navigate challenging life and business transitions with more grace and wisdom
Reconnect to who you truly are through the power of story
AND SOME BIBLIOTHERAPY, TOO
From Heartbreak to Wholeness
In this free, private audio journey, I’ll share with you some of the most valuable lessons I learned after experiencing a series of crushing heartbreaks over a span of five years – and coming back stronger, wiser, and more aligned than ever in my business and life.
free audio journey
— Sara Heisler
“This experience has been game-changing for me. This is worth every penny and second of time spent."