Each of our offerings is designed to help you fulfill your greatest potential, experience greater prosperity and wholeness, and be a force for good in the world. Along the way, you'll access your highest Self to powerfully create the life and business that are truly meant for you.
From toe-dips to deep dives, we offer a range of online programs and in-person retreats.
In-Person Retreats & Events
Learn More
Kripalu Center for Yoga & Health; MA
Heartbreaks of all kinds are an inevitable part of every woman's life journey. Join us to remember your wholeness after heartbreak through meditation, yin yoga, embodiment sequences, psychological inquiry, circle practices, and more.
Healing From Heartbreak: A Woman’s Path from Devastation to Rebirth
april 17-19, 2026
A business training and Internal Family Systems leadership circle for spiritual women entrepreneurs—where inner mastery leads to lasting freedom and sacred impact. This sanctuary is thoughtfully designed for heart-centered coaches, therapists, healing professionals, and visionary leaders ready to shape a business they truly love.
her self CEO
Design Your Dream Business
Create a soulful, strategic plan for the year ahead—one that honors your inner wisdom, nervous system, and soul’s purpose.
Grounded in Internal Family Systems, women’s spirituality, and smart business strategy, our 5-part framework will help you cultivate more clarity, freedom, and joy in your business in the year ahead.
Online Programs: Live
Business acumen & IFS for inner and outer success...within a sacred women’s circle.
Online Programs: On-demand
This Internal Family Systems Daily Parts Meditation Kit will guide you, in under an hour, through simple ways to honor all parts of yourself. Along the way, you’ll access your inner resources and transform obstacles into allies. The result? More inner peace and personal power to realize your most cherished goals and dreams, daily.
Getting Out of Your Own Way
GETTING OUT OF YOUR OWN WAY
Through this introductory 7-part video series, you’ll gain a deep understanding of how Internal Family Systems works and how to apply it to your own life and business. Learn the life-changing framework to transform inner obstacles so you can do the work you're born to do.
IFS Kickstarter Kit
IFS Kickstarter Kit
Imagine if that voice inside your head that’s always saying “do more” or “do it better” became your biggest cheerleader. This course will show you how to transform your Inner Critics into trusted allies.
Befriending Your Inner Critic
Befriending your inner critic
— Linda Sperl
“I enjoyed belonging to a community of women with whom I could learn from, grow with, and share. It felt collaborative. While we grew as a circle, we were also each diving deep into our individual wells.”
I offer private mentoring for women who want to take their businesses– and lives– to the next level, while honoring their values, health, and spiritual practice.
Private Mentoring
— Sara Heisler
“This experience has been game-changing for me. This is worth every penny and second of time spent."
Sara's books, a blend of memoir and step-by-step guidance, will support you to reconnect with your feminine guidance so you can navigate challenging life and business transitions with more grace and wisdom