Become the woman you’re destined to be– in business and life– through our online programs, retreats, and mentorship for spiritual women entrepreneurs
Embrace sustainable rhythms, trust your intuition, and be a force for good
Create a prosperous, soul-aligned business to support you for years to come
Gain the confidence, courage, and deservingness you need to be truly seen
In a heartbreak-illiterate world, my brand-new book offers solace and support through losses and falls from grace of all kinds– personal, professional, and collective.
Instead of “hurrying up” and “getting on with it,” this intimate guide will empower you to turn toward even the messiest seasons of life…and to emerge a wiser, more mature, integrated human being.
I’m a multi-certified yoga & Buddhist meditation teacher and have had a daily practice of both for the past 25 years. Throughout that time, my work has been uplifting the lives of tens of thousands of women worldwide.
I’ve also grown my business from the ground up (twice), facing and overcoming tremendous inner and outer obstacles, while prioritizing creating a business and life that are deeply aligned with my values, sensitive nervous system, and spiritual practice.
I've written three books (the third one comes out in May 2024).
As a Certified Internal Family Systems Practitioner, I weave the evidence-based, psychotherapeutic healing model of IFS into everything I teach.
I'm an author, teacher, and mentor of feminine spirituality, empowerment, and entrepreneurship. I help women leaders and business owners break free of limiting beliefs and identities and build soul-aligned businesses, based on sound business strategies, ancient spiritual principles, and their inner wisdom so they can fulfill their highest potential– without burning out or betraying their femininity and values.
I know how overwhelming it can be to juggle everything that’s needed to run a successful business– while trying to live a balanced, meaningful life. I’ve been there!
— Kate Northrup, Author & Entrepreneur
“Sara has managed to strike the perfect balance between hip, modern practicality, and ancient, wise woman wisdom.”
— Jenny Kenlon
“I can hear and feel myself, for the first time,
as an adult.”
— Deb Dawson-Dunn
“For the first time in my life, I truly feel like I belong on this planet. This is a place where you can lean back and feel ‘Ahhhhh’...”
— Heather Asher
“I have gone further with my healing using IFS with Sara, than a decade with talk therapy. ”
Sara leads retreats for spiritual women entrepreneurs and creative leaders in beautiful places around the world. Create your life from the inside when you come for one weekend or one week.
Our immersive 12-month mentorship & mastermind circle supports you in implementing the building blocks needed to run a soul-powered, sustainable, prosperous business for years to come.
Receive more intimate support with your business-building, leadership, and empowerment journey. Resolve obstacles that are holding you back and fine-tune a divinely guided path forward so you can actualize your dreams. Enjoy a prosperous life while honoring your values and being a force for good.
I know what it’s like to struggle to bring your work into the world and how easy it is to doubt if your dream is possible. Because I lacked role models for building a successful, spiritually-aligned business, I’ve learned a lot through trial and error over the past twenty years.
Now, I want to share all I’ve learned in a clear pathway that makes the process easier for women like you.
Plus, growing up as the second oldest of four sisters and then going to an all-women’s college, I’m a long-time feminist. I’ve devoted my life to supporting women to overcome what holds them back so they can share their unique gifts with the world.
Her self with sara avant stover
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Grow a business that’s abundant and sustainable, while allowing you to be a force for good in the world. Tune in and enjoy deep conversations about the intersection between spiritual entrepreneurship and fulfilling your potential…so you can become the woman you truly are– in every area of your life.
“Sara is a true gift. The work with IFS has been a deep, releasing, and transformative experience.”
— Heidi Rose Robbins; Astrologer & Author
Discover what’s been keeping you overwhelmed, stuck, and doubting yourself– and learn how to break free so you can fulfill your potential, starting now.
One teaching per day. Sent with love, straight to your inbox. Free.
So you can earn– and save– more in the year ahead. Because with a little bit of love and guidance, more abundance is possible. Promise.
THAT’S WHY I’VE PUT THE ESSENTIALS INTO A FREE GUIDE: 5 MONEY MISTAKES NOT TO MAKE IN 2024.
I know your life’s full. And the thought of looking at your numbers and creating financial well-being make you want to bury your head in the sand.